What is Osteopathy?
Osteopathy is a form of healthcare focused on the diagnosis, treatment, and prevention of a wide range of conditions affecting the muscles, joints, and overall movement system.
What sets osteopathy apart is its whole person approach — treatment is tailored to you as an individual, not just your symptoms or condition.
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Osteopathic treatment typically involves a personalised combination of:
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Hands-on manual therapy – including stretching, joint mobilisation, and advanced soft tissue techniques
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Postural, movement, lifestyle, and injury advice – to support long-term recovery
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Rehabilitation exercises – designed to improve strength, mobility, and function
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Click the links below to learn more, or schedule a free 15 minute phone call to discuss how we can help and determine if Osteopathy is right for you!
Testimonials
"Finally I've found a decent well educated Osteopath!! Only first visit but Holly was AMAZING. Extremely professional and explained so well. Highly recommend."
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"This was my first Osteopathy treatment and my first Osteopathy pregnancy treatment - I felt so much better immediately! Holly was brilliant. She targeted the areas I said I had issues with, plus additional areas she discovered needed work. She gave me brilliant tips on pregnancy stretches and exercises too. Plus, she was lovely. I will definiately be booking with her again!"
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Holly Keeler, M.Ost
Clinic Founder
Before discovering Osteopathy, I believed constant pain was just something I had to live with. As a teenager, I developed Scoliosis and underwent major spinal fusion surgery at 15 — completely immobilising most of my spine permanently.
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After 10 years of ongoing pain, I finally saw an Osteopath. To my surprise, I learned that pain doesn’t always mean damage. The relief from treatment, the guidance on what my body needed, and the encouragement to move with confidence were life-changing.
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Inspired, I left my job as Cabin Crew, and embarked on a 5 year journey to gain my Osteopathy degree
while working for the NHS.
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I opened my clinic to offer people the time, individualised care, and support they truly deserve — creating a space where you feel listened to, understood, and empowered to take control of your health.
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Today, I combine my Osteopathic training with my personal journey and passion for helping others — whether you’re managing chronic pain or overcoming a stubborn shoulder niggle that’s holding you back.
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You can’t go back and change the beginning, but you can start where you are and change the ending.
